Daily Schedule

Current Activity
TimeActivity
07:00 - 08:50Breakfast
09:00 - 10:30First Session
10:30 - 11:00Break
11:00 - 13:00Second Session
13:00 - 14:00Launch
14:00 - 15:30Third Session
15:30 - 16:00Break
16:00 - 17:45Fourth Session
19:00 - 20:00Dinner
21:00Night Activities
DayDateSpecial Activities
Day 125/03/2025
  • Welcome, Bonding, and Orientation
  • Meeting Game: Describe Your Partner
Day 226/03/2025
  • Understanding FOMO and Emotions
  • Art Activity: Recognize Your Feelings
Day 327/03/2025
  • FOMO in Consumer Culture
  • Emotional Resilience Workshop
Day 428/03/2025
  • Distraction & Discipline
  • Mindfulness Practice
Day 529/03/2025
  • Digital Habits Workshop
  • Mindful Technology Use
Day 630/03/2025
  • Public Engagement
  • Project Sustainability
Day 731/03/2025
  • Empowerment & Closure
  • Final Evaluation

Important Reminders

  • Always be on time for sessions
  • Bring your notebook and pen
  • Stay hydrated throughout the day
  • Complete daily feedback forms

Legend

Current Day
Tomorrow (Day 1)